The Owlet Dream Sock Baby Monitor is a valuable tool for parents seeking peace of mind during their baby’s sleep. However, like any electronic device, occasional issues may arise. This troubleshooting guide is designed to help you quickly resolve common problems with the Owlet Dream Sock, ensuring seamless operation and continued monitoring of your baby’s well-being.

Whether you’re experiencing setup challenges, connectivity problems, or performance concerns, this Owlet Dream Sock Baby Monitor Troubleshooting Guide will provide clear, step-by-step instructions to troubleshoot and resolve the issues. Our goal is to make sure you can keep your baby safe and comfortable with minimal disruption.


Introducing the Owlet Dream Sock

The Owlet Dream Sock is an FDA-cleared wearable device for babies that tracks sleep quality by monitoring heart rate, pulse rate, sleep patterns and oxygen levels. The device includes a soft fabric sock that fits comfortably on the baby’s foot, transmitting data to a base station and which communicates with the Owlet Dream App. This app provides real-time insights and notifications to the parents, making it easier to ensure their baby’s comfort and safety during sleep.

Dream Sock

The Dream Sock is not a medical device, and while it provides useful data, it is not intended to diagnose, cure, or treat any medical conditions. It serves as a tool for parents to track their baby’s health and to be alerted in case of any irregularities.

Parents receive notifications if readings fall outside preset ranges, ensuring timely attention when needed. The Dream Sock is suitable for infants aged 1–18 months and weighing between 6–30 lbs.


Owlet Dream Sock Baby Monitor Troubleshooting Guide

While the Owlet Dream Sock is designed to be reliable and easy to use, issues may occasionally arise. Here are some common problems and their solutions:

Initial Setup & Pairing Issues

  • Sock Pairing Failed: Ensure both the Base Station’s Wi-Fi and Sock indicator lights are green. If not, charge the Sock for up to 90 minutes. If both lights are green, force quit the Owlet app, reopen it, and assign the Sock to your baby’s profile.
  • Cannot See Owlet Wi-Fi During Setup: Verify that the Base Station is plugged in and powered on. Restart your phone’s Wi-Fi and check if the Owlet Wi-Fi network appears. If the Wi-Fi light on the Base Station is on, you may skip this step and proceed with registration.

Wi-Fi Connectivity Issues

  • Base Station Won’t Connect to Wi-Fi: Confirm that you’re connecting to a 2.4GHz Wi-Fi network, as 5GHz is not compatible. Ensure the Base Station is within 10 feet of your router during setup. If issues persist, reboot your router and modem, or use the WiFi Dream Sock Self Help Tool for diagnostics.
  • Wi-Fi Light Behavior:
    • Off During Setup: Check if the Base Station is connected to the Owlet Wi-Fi network.
    • On but Connection Unsuccessful: Skip forward in the setup process and continue with registration.
    • On but Failed to Register: Ensure your device is connected to the same home Wi-Fi network as the Base Station.
    • Off After Previous Connection: Re-establish the Wi-Fi connection by accessing the “Change Wi-Fi” option in the Owlet app settings.

Sensor & Base Station Pairing

  • Unpairing the Sensor: Unplug the Base Station and remove the Sensor. Press and hold the Base Station button while plugging it back in. Keep holding until you hear four beeps, then release. Press the Base Station button twice quickly. The light should blink orange.
  • Pairing the Sensor: Place the Sensor on the Base Station charging port. The Base Station light will transition from bouncing white to solid white once paired. If pairing fails, ensure the charging port is clean and the Sensor is making good contact.

App & Device Compatibility

  • App Registration Failures: Ensure your phone’s operating system is compatible with the Owlet app. If using a VPN, try disabling it during setup.
  • Multiple Devices: The Owlet app supports multiple child profiles and devices. Ensure each device is correctly assigned to its respective profile to avoid conflicts.

No Data from the Dream Sock

If the base station isn’t receiving any data from the Dream Sock, try the following:

  • Check the Sock’s Placement: Ensure the sock is correctly placed on the baby’s foot, with the sensor aligned properly.
  • Battery Check: The sock’s battery might be low. Charge it by placing the sensor into the base station.
  • Wi-Fi Connection: Ensure that both the base station and your phone are connected to a 2.4 GHz Wi-Fi network. The Owlet does not support 5 GHz networks.
Dream

Base Station Shows Blue Light (Out of Range or Battery Depleted)

If the base station flashes a blue light, this typically means one of the following:

  • Out of Range: The base station and the sock are too far apart. Ensure the sock is within Bluetooth range (up to 100 feet).
  • Battery Depleted: Charge the sock by placing it in the charging port on the base station.
  • Signal Blocked: Ensure there are no obstructions between the sock and the base station that may interfere with the signal.

Base Station Shows Yellow Light (Sock Placement Issue)

When the base station flashes yellow, it means the sock is improperly placed or has fallen off the baby’s foot. To fix this:

  • Reposition the Sock: Make sure the sock is snug and correctly placed on the baby’s foot. If the sock is too loose, it might fall off, preventing accurate readings.
  • Reattach the Sensor: Check that the sensor is securely attached to the sock. If the sensor is not properly connected, it won’t transmit data.

Lavender Light (Possible Discomfort or Poor Sleep Environment)

A lavender light on the base station indicates that the baby might be experiencing discomfort, stress, or a poor sleep environment. To resolve this:

  • Check Comfort: Ensure that the baby is comfortable, and that the sock is not too tight or causing any skin irritation.
  • Evaluate Sleep Environment: Ensure the baby’s sleep area is calm, quiet, and appropriately temperature-controlled.

Sock Not Charging

If the sock won’t charge, check the following:

  • Charging Port: Ensure the sock is properly aligned with the charging port on the base station.
  • Clean the Charging Area: Dirt or debris in the charging port can prevent proper charging. Clean the port with a soft cloth.
  • Check the Base Station: Make sure the base station is properly plugged in and the light is pulsing white when charging.

General Maintenance & Tips

  • Sock Placement: Ensure the Sock is snug but not tight on your baby’s foot, and that the sensor is positioned correctly.
  • Cleaning: Regularly clean the Sock and Base Station as per the user manual to maintain optimal performance
  • Cleaning the Fabric Sock:
    • Remove the Sensor before washing.
    • Hand wash the fabric Sock in warm water and mild detergent.
    • Air dry completely before reattaching the Sensor.
  • Charge the Sensor:
    • Place the Sensor in the Base Station’s charging port.
    • Allow it to charge fully before use.
  • Storage: When not in use, store the Sock and Base Station in a cool, dry place. Recharge the Sensor every six months to preserve battery life.
Owlet Dream Sock

Monitor Operating the Owlet Dream Sock Baby Monitor

Setting Up the Owlet Dream Sock

The setup process is fairly simple, but attention to detail is crucial to ensure the system functions properly. Here’s a step-by-step guide to getting your Dream Sock up and running.

The first step in the setup process is to download the Owlet Dream App from either the App Store (for iOS devices) or Google Play Store (for Android devices). This app is essential for pairing your sock to your base station and viewing your baby’s sleep data.

Once downloaded, open the app and follow the in-app instructions to create an account. Make sure your phone’s operating system meets the minimum requirements for compatibility.

Plug in the base station and place it in a location where you can hear its prompts. Ensure that the base station is near a reliable Wi-Fi connection (2.4 GHz network is recommended). The base station will communicate with the sock and provide data to the app.

Insert the sock into the charging port on the base station, ensuring it is properly seated for charging. Once the sock is in place, the base station will indicate whether the sock is successfully paired.

The app will prompt you to follow simple instructions to pair the sock with the base station. During this process, you will be asked to connect to your Wi-Fi network, so make sure the network is stable. Once the sock is successfully connected, you will see green light activity on the base station, indicating a successful pairing.

Once the base station and sock are paired, you’ll be guided to create a profile for your baby. This profile will help the app provide personalized sleep tracking and insights. The app will ask you to input details such as your baby’s name, birth date, and other relevant information.

Preparing the Dream Sock

  • Select the Appropriate Sock Size:
    • Size 1: For babies up to 12 lbs (5.4 kg)
    • Size 2: For babies 12–30 lbs (5.4–13.6 kg)
  • Attach the Sensor to the Fabric Sock:
    • Align the notch on the Sensor with the corresponding notch on the fabric Sock.
    • Press the Sensor into place until it clicks securely.
  • Fit the Sock on Your Baby’s Foot:
    • Place the Sock on your baby’s foot with the sensor positioned behind the pinky toe.
    • Secure the toe strap above the toes and the ankle strap around the back of the ankle.
    • Ensure the Sock is snug but not too tight to avoid discomfort.

Using the Dream Sock During Sleep

  • Monitor Sleep Patterns:
    • The Base Station will glow green when it’s attempting to take readings.
    • It will pulse green when readings are being collected.
  • Receive Notifications:
    • The Owlet Dream App will send notifications if the Sock detects any irregularities in your baby’s sleep patterns, such as low oxygen levels or high heart rate.

How to Use the Owlet Dream Sock

After completing the setup, you can begin using the Owlet Dream Sock on your baby. Here’s how to get the most out of it:

The Dream Sock comes with two sock sizes, designed to fit babies of varying weights:

  • Size 1: Suitable for babies up to 12 lbs (5.4 kg)
  • Size 2: Suitable for babies between 12-30 lbs (5.4-13.5 kg)

If unsure, it’s best to start with the smaller size. The sock should be placed snugly but comfortably around your baby’s foot, making sure the sensor is aligned behind the pinky toe. Fasten the toe strap and wrap the ankle strap around the baby’s foot.

For older children, especially those who are more mobile, here are a few helpful tips:

  1. Put the Sock on After Bedtime: To minimize the risk of the sock falling off, wait until your child is already in bed before putting on the sock.
  2. Avoid Using the Sock While Walking: The sock sensor is designed for stationary use. Walking can damage the sensor, so ensure the sock is used only while your child is lying down.
  3. Adjust the Monitoring Settings: You can adjust when monitoring begins on the base station or app, such as waiting until after your child falls asleep.
Sock Fitting

Understanding the Base Station and Prompts

The base station provides essential feedback based on data sent from the sock. It uses color-coded prompts to notify you of specific conditions, such as the sock’s battery status, placement, or connection issues.

Green:

  • Bouncing Green: The base station is actively receiving data from the sock.
  • Pulsing Green: The sock is properly functioning, and all systems are operational.

Yellow:

  • Flashing Yellow: This indicates that the sock has either fallen off your baby’s foot or is not placed correctly. The base station will flash yellow and play a lullaby to notify you.

Blue:

  • Flashing Blue: This indicates that the sock is out of range, the signal is blocked, or the battery is depleted. The base station will emit a blue light, and you will receive a notification in the app.

Lavender:

  • Flashing Lavender: This prompt indicates that your child may be experiencing discomfort, stress, or is in an unhealthy sleep environment.

You can temporarily silence the base station and app prompts by pressing the snooze button. This will give you a 60-second window to resolve the issue while still keeping the visual prompt active.

Tips for Best Use

To get the most out of your Owlet Dream Sock, consider these tips:

  • Regular Charging: Charge the sock regularly to ensure it’s always ready to monitor your baby.
  • Rotate Sock Placement: To avoid skin irritation, rotate the sock between both feet. If redness appears, switch to the other foot until the irritation subsides.
  • Keep Base Station in Range: The base station should always be within range of the sock to avoid losing connection.
  • Clean the Sock: Wash the sock every two weeks or whenever it becomes soiled. Hand wash with mild detergent and allow it to dry completely before reuse.
Baby Monitor

FAQs: Owlet Dream Sock Baby Monitor Troubleshooting Guide

Can I use the Owlet Dream Sock if my baby is older than 18 months?

The Owlet Dream Sock is recommended for babies up to 18 months of age. For older children, you may want to consider other monitoring options.

What should I do if the base station keeps showing a blue prompt?

The blue prompt usually means the sock is out of range, or the signal is blocked. Try moving the sock and the base station closer together.

How do I clean the sock and sensor?

The fabric sock can be hand-washed with mild detergent. Clean the sensor with a dry cloth, but avoid submerging it in water.

Can I use the sock under baby clothes?

Yes, the Owlet Dream Sock is designed to fit under baby clothes, such as footie pajamas or swaddles, ensuring comfort during sleep.

How do I know if my baby’s sock is too tight?

The sock should fit snugly but not tightly. If you notice red marks or irritation, the sock might be too tight and should be adjusted.

What should I do if my sock is not syncing with the app?

Ensure that both the base station and your phone are connected to the same Wi-Fi network, and restart the app and the base station.

Can I monitor multiple children at once with the Owlet Dream App?

Yes, the app allows you to create profiles for multiple children and monitor their sleep sessions simultaneously.

How do I reset the base station?

To reset the base station, press and hold the button on the base until the light turns off and you hear a beep. Release and press the button again to restart.

Can I use the sock in a crib?

Yes, the sock can be worn in a crib, but ensure that the base station is at least 3 feet away from the crib to prevent strangulation hazards from the cord.

What do I do if the battery is low?

If the sock’s battery is low, place it on the charging port of the base station to recharge it. The app will notify you when the battery is low.

How long does the battery last on a full charge?

The sock can operate for up to 16 hours on a full charge, depending on usage.

Is the Owlet Dream Sock waterproof?

No, the Owlet Dream Sock is not waterproof. Avoid getting the sensor wet, and always ensure the sock is dry before putting it back on the base station for charging.

Heart Rate Monitor

Owlet Dream Sock Baby Monitor – Specifications

This comprehensive specification table provides an overview of the Owlet Dream Sock Baby Monitor’s features and capabilities, ensuring parents have the necessary information to make informed decisions.

FeatureDetails
ModelBM06NMMCJ
FDA-ClearedYes, for healthy infants aged 1–18 months and weighing 6–30 lbs (2.7–13.6 kg)
Sensor TypePulse oximeter (optical)
Battery TypeRechargeable lithium-ion
Battery LifeApproximately 16 hours on a full charge
Charging MethodWireless drop-and-go charging via Base Station
Charging TimeFull charge in about 90 minutes
Connectivity2.4 GHz Wi-Fi (5 GHz not supported)
App CompatibilityOwlet Dream App for iOS (14+) and Android (7+)
Base Station RangeUp to 100 feet
Sock Sizes IncludedTwo fabric socks: Size 1 (6–12 lbs) and Size 2 (12–30 lbs)
MaterialSpandex and plastic
Color OptionsMint, Bedtime Blue, Dusty Rose
Included Accessories1 Dream Sock sensor, 4 fabric socks, wireless charging Base Station, access to Owlet Dream App
Safety CertificationsFDA-cleared, meets EU Medical Device Regulations (MDR)
Additional FeaturesSleep Assist prompts, Predictive Sleep Technology, historical health data tracking, HSA/FSA eligible


DBaby Carer

Hi, I’m Daniella, an NCC-certified Newborn Nurse with over 10 years of experience in infant care. I’ve tested and reviewed countless baby monitor systems to help parents find the best tools for their little ones. Through my website, Baby-Monitor.net, I’m dedicated to sharing expert advice, troubleshooting tips, and unbiased reviews to ensure your baby’s safety and your peace of mind.

Privacy & Cookie Notice

We use cookies on this website to improve your browsing experience, provide essential site functionality, and enhance security.
Your data is handled responsibly and in accordance with our Privacy Policy. No personal information is shared with third parties without your consent.

Affiliate Disclaimer Info

Some of the links on this website are affiliate links. This means that if you click on a product link and make a purchase, we may earn a small commission—at no additional cost to you.
These commissions help us maintain and improve this website. 

Thank you for supporting us!